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Biratnagar continues impressive run
93.2 hectares of forestland encroached in 63 districts: OAG
Parties agree to form special court to take up conflict-era cases
NOC likely to get Rs 2.5 billion today
Careless driving behind surge in accidents along six-lane highway
MoHP procuring drugs that go unused
Lawyers divided over case withdrawal
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Thursday WEATHER
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Mostly Sunny
Low 13oC
High 28oC
Sunrise 5:38 am
Sunset 6:30 pm
 
 
 
 
CA by-election on June 22

REPUBLICA
KATHMANDU, April 16: The Election Commission (EC) has announced by-elections for June 22 in four constituencies as four leaders won from two constituencies each in the Constituent Assembly (CA) election in November.

The commission is preparing to conduct polls in Kathmandu-2, Chitwan-4, Bardiya-1 and Kailali-6. CPN-UML leader Madhav Kumar Nepal, who won from Kathmandu-2 and Rautahat-1, quit his Kathmandu constituency. Prime Minister Sushil Koirala, who also won from his home district Banke, quit his Chitwan constituency. [More]

  Cultivating a mindful eating habit  
  BY ROSHANI DHAMALA  
 
You just got back to your desk after lunch when a friend drops by to say hello. After a few minutes of catching up, you decide to continue the conversation over a cup of tea at the little place just around the corner. A waft of freshly prepared samosas reaches you and you decide to nibble on one as you sip on piping hot masala tea.

This is nothing new. In a culture where eating is synonymous to socializing, avoiding food becomes not only difficult but next to impossible. Whether it’s hanging out with friends, or sitting with colleagues, food is a constant company. So much so that we’re filled to the brim and then we stuff ourselves some more.

 
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